tag:blogger.com,1999:blog-12807946481138443242024-03-13T22:53:45.016-07:00the beautiful kizmzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-1280794648113844324.post-29928250524543609552009-12-08T18:22:00.000-08:002009-12-08T18:23:01.602-08:00SO INSPO!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sx8J8RPP5KI/AAAAAAAAAHo/ulPDQCnwzx0/s1600-h/59257.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 400px;" src="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sx8J8RPP5KI/AAAAAAAAAHo/ulPDQCnwzx0/s400/59257.jpg" alt="" id="BLOGGER_PHOTO_ID_5413056208146785442" border="0" /></a>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-57967857966022288272009-10-01T12:36:00.001-07:002009-10-01T12:37:22.435-07:00ANTM thinspiration!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SsUE3FEdfHI/AAAAAAAAAHg/pisvVPthaLo/s1600-h/%5BLevel%5D_Anya04_(Toto_Cullen).jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SsUE3FEdfHI/AAAAAAAAAHg/pisvVPthaLo/s400/%5BLevel%5D_Anya04_(Toto_Cullen).jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5387717873518869618" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SsUEzIb9ZcI/AAAAAAAAAHY/3_lu6zIbLxI/s1600-h/%5BEssence%5D_Fatima02_(Andrew_Gee).jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 307px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SsUEzIb9ZcI/AAAAAAAAAHY/3_lu6zIbLxI/s400/%5BEssence%5D_Fatima02_(Andrew_Gee).jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5387717805703259586" /></a>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-49917038307503655812009-09-24T12:24:00.000-07:002009-09-24T12:28:29.041-07:00on the road to being healthy and skinny...ive been slaking my fellow mates. i started off wonderful, i exercised everyday and i ate very healthily. but i slaked so far off by eating pizza, pasta and fried chicken.<div><br /></div><div>here are a list of the top most healthiest foods:</div><div><br /></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; color: rgb(204, 204, 204); "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>1. Acai</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>2. Green Tea</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>3. Beans</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>4. Tuna</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>5. Quinoa</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>6. Olive Oil</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>7. Oatmeal</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>8. Blueberries</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>9. Mushrooms</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>10. Soy</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>11. Alfalfa Sprouts</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>12. Ginger</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>13. Salmon </strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>14. Yogurt</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>15. Bananas </strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>16. Bell Pepper</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>17. Barley</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>18. Papaya</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>19. Tomatoes </strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>20. Walnuts</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>21. Avocado </strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>22. Spinach</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>23. Kale</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><strong>24. Chocolate</strong></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><b><br /></b></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 12px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><b><br /></b></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><b><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size: x-large;">im heading to the grocers NOW!!!!</span></span></b></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size: x-large;"><b><br /></b></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size: x-large;"><b>further explinations on why these foods are the healthiest</b></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size: x-large;"><b><img src="http://matadornetwork.cachefly.net/matadorlife.com/docs//wp-content/images/posts/20081213-healthyfoods01.jpg" /></b></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 16px; padding-right: 20px; padding-bottom: 10px; padding-left: 20px; text-align: left; "><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size: x-large; "><b><span class="Apple-style-span" style="font-family: Arial, Verdana, sans-serif; font-size: 14px; font-weight: normal; line-height: normal; color: rgb(51, 51, 51); "></span></b></span></span></p><span class="Apple-style-span" style="color:#000000;"><b><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">1. Acai</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Hailing from the Amazon rainforest, Acai berries are so rich in antioxidants you’d need to drink 20 times as much wine to match a single serving. They contain high levels of Omega fatty acids and amino acids.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">2. Green Tea</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Green tea is rich in an anti-oxidant known as epigallocatechin gallate (EGCG). Studies show that EGCG inhibits cancer cell growth cells, and can be effective in lowering LDL cholesterol levels, as well as inhibiting the abnormal formation of blood clots. Other types of teas, while still providing health benefits, do not contain EGCG.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">3. Beans</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">From green beans to kidney beans, there is no bean that is not a superstar in your diet. I know, it’s kind of cheating to encompass all beans as number three on the list, but what’s a health nut to do when all beans are good for the body?</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">An amazing source of fiber, beans are high in iron, manganese, and protein. Combine kidney beans, black beans, and white beans to make a three bean salad! Add lima beans to your soup! Use pinto beans in your chili!</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">4. Tuna</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">An extremely nutritious food, tuna is chock full of protein, Vitamin B, and Omega-3 fatty acids. Whether canned or fresh, tuna makes a solid contribution to your personal health.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">When buying fresh tuna, be sure to use a trusted grocer or one that has a strong reputation for having a frequent supply of fresh fish.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">5. Quinoa</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">This South American grains is sacred to the native peoples of the Andean mountains. Quinoa is high in protein, essential amino acids, and dietary fiber. Include them in your salad or as a gluten-free alternative to your meal. It cooks up quickly and is easy to digest.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">6. Olive oil</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Want shinier hair? Healthier skin? Consuming olive oil may be just the thing you need. From protecting people from heart disease to helping them regulate their cholesterol, olive oil is a must to include in your diet.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Be sure to purchase extra virgin olive oil as it is the safest to consume and contains the highest amounts of polyphenol antioxidants.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; "></p><div class="captionleft" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 0px; margin-right: 1.5em; margin-bottom: 1em; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; float: left; text-align: left; "><img src="http://matadornetwork.cachefly.net/matadorlife.com/docs//wp-content/images/posts/20081213-healthyfoods02.jpg" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; display: block; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-color: initial; " /><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(85, 85, 85); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; font-family: georgia, serif; line-height: 1.6em; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(238, 238, 238); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(204, 204, 204); font-size: 0.9em; background-position: initial initial; "></p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(85, 85, 85); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; font-family: georgia, serif; line-height: 1.6em; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(238, 238, 238); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(204, 204, 204); font-size: 0.9em; background-position: initial initial; ">Photo above by <a href="http://www.flickr.com/people/nate/" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(0, 68, 136); text-decoration: none; font-family: georgia, serif; line-height: 21px; ">Nate Steiner</a></p></div><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">7. Oatmeal</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Did you know that oats contain soluble fiber, a cholesterol blasting ninja? And lower cholesterol levels mean lower risks of cardiovascular disease and stroke.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Start the day off with a yummy, hot bowl of oatmeal. Just chill on the sugar. Try maple syrup, molasses, or agave nectar instead.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">8. Blueberries</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Rich in vitamins, blueberries help lower cholesterol as well as help fight against cognitive decline.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Like the skins on grapes, blueberry skins contain flavonols that are not only great for your health, but also inhibit the development of cancer cells.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">9. Mushrooms</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Nature’s little umbrellas, mushrooms are high in fiber and vitamins like riboflavin and ascorbic acid. Bake ‘em, sautee ‘em, grill ‘em: mushrooms make an excellent and delicious addition to your meals!</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">10. Soy</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">As a complete source of protein, soy is the foundation of vegetarian food and beverages. But did you know that the soybean also contains loads of Omega-3 fatty acids?</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">11. Alfalfa sprouts</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Though it tastes like grass, this superfood is loaded with antioxidants, vitamins, and other essential nutrients. Worried about your cholesterol? Want to fight osteoporosis? Have high blood pressure? Incorporating alfalfa sprouts into your diet is like injecting a huge does of life force into your body.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; "></p><div class="captionleft" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 0px; margin-right: 1.5em; margin-bottom: 1em; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; float: left; text-align: left; "><img src="http://matadornetwork.cachefly.net/matadorlife.com/docs//wp-content/images/posts/20081213-healthyfoods03.jpg" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; display: block; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-color: initial; " /><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(85, 85, 85); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; font-family: georgia, serif; line-height: 1.6em; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(238, 238, 238); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(204, 204, 204); font-size: 0.9em; background-position: initial initial; "></p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(85, 85, 85); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; font-family: georgia, serif; line-height: 1.6em; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(238, 238, 238); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(204, 204, 204); font-size: 0.9em; background-position: initial initial; ">Photo above by <a href="http://www.flickr.com/people/mekman/" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(0, 68, 136); text-decoration: none; font-family: georgia, serif; line-height: 21px; ">SteveC</a></p></div><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">12. Ginger</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">More a medicinal aid than a superfood, ginger is nevertheless an ingredient you want to incorporate into your diet. This root helps digestion, reduces nausea, and even stimulates blood circulation, which helps remove toxins from the body.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">In addition to all that, ginger is a direct anti-inflammatory. Throw it in a dish when you’re feeling under the weather. It’s a great, natural way to relieve symptoms and boost the immune system.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">13. Salmon</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Salmon tops the list of fish that is good for you. High in protein, Omega-3 fatty acids, Vitamin D, and good cholesterol, salmon helps prevent strokes and heart attacks. Just remember to stick to the wild Alaskan salmon.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">14. Yogurt</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">With frozen yogurt making a huge comeback, this product is fast becoming near and dear to people’s hearts. It’s no surprise, as yogurt contains large amounts of friendly bacteria that do everything from help your digestion to protect you from infection.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">It’s good for your bones, good for your immune system, and good for your body’s fat burning ability. But watch out: most yogurt products also have tons of sugar and unfortunately, sugar is not good for you.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">15. Bananas</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Ever wonder why people claim a sports drink and a banana as the ultimate hangover cure? That’s because bananas are the best source of potassium.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Potassium is an important electrolyte your body needs, especially after going big at the bars. In addition to adding potassium to the body, bananas increase the body’s absorption of calcium and help protect against stomach ulcers.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">16. Bell peppers</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">High in Vitamins C and A, bell peppers are a fantastic, crispy treat for your body. Whether green, yellow, red, or orange, bell peppers are all rich in antioxidants which offer a wide array of health benefits. Dice ‘em to put in a salad! Slice ‘em to add to your curry!</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">17. Barley</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">In addition to its fantastic fiber content, barley contains niacin, which protects your cardiovascular system. Like other whole grains that are low in fat, saturated fat, and cholesterol, barley helps reduce the incidence of heart disease, certain cancers, and even Type 2 Diabetes.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; "></p><div class="captionleft" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 0px; margin-right: 1.5em; margin-bottom: 1em; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; float: left; text-align: left; "><img src="http://matadornetwork.cachefly.net/matadorlife.com/docs//wp-content/images/posts/20081213-healthyfoods04.jpg" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; display: block; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-color: initial; " /><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(85, 85, 85); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; font-family: georgia, serif; line-height: 1.6em; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(238, 238, 238); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(204, 204, 204); font-size: 0.9em; background-position: initial initial; "></p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(85, 85, 85); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; font-family: georgia, serif; line-height: 1.6em; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(238, 238, 238); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(204, 204, 204); font-size: 0.9em; background-position: initial initial; ">Photo above by <a href="http://www.flickr.com/people/seandreilinger/" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(0, 68, 136); text-decoration: none; font-family: georgia, serif; line-height: 21px; ">sean dreilinger</a></p></div><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">18. Papaya</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">This tasty fruit is brimming with Vitamin C and a great source of folate and potassium. It helps you maintain cardiovascular health and fight colon cancer. Some of the antioxidant nutrients in papaya also have anti-inflammatory effects.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">I remember as a kid, I would always have papaya-milk smoothies in the summers. They are refreshing and nutritious!</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">19. Tomatoes</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">The premier source of lycopene, tomatoes, and all tomato products, are protective against a growing list of cancers. Included in that list are colon, prostate, pancreatic, and breast cancers. Tomatoes are also high in antioxidants.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">20. Walnuts</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Like many other superfoods, walnuts are an important source of Omega-3 fatty acids as well as other monounsaturated fats. Eating just four walnuts a day significantly increases your Omega-3 levels. Plus, walnuts make a great, crunchy addition to any dish or desert!</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">21. Avocado</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">In addition to being a good source of monounsaturated fats, avocados are high in folate, a nutrient that plays an important role in protecting you from cardiovascular disease or stroke. Just one cup contains 23% of the daily value for folate. So get the chips and make some guac!</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">22. Spinach</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">The classic superfood, spinach is filled to the brim with antioxidants, cancer-fighting agents, Iron, and Vitamin K. From protecting you from cancer to keeping your bones in tip-top shape, spinach does it all. Popeye was on to something.</p><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">23. Kale</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">A leafy, green vegetable that contains enormous amounts of Vitamins A, C, and K, kale has more nutritional value for fewer calories than almost all other foods. It’s inexpensive and because it’s easy to grow, you can find it at your local grocer’s all year round. It’s also a great source of fiber and calcium.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; "></p><div class="captionleft" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 0px; margin-right: 1.5em; margin-bottom: 1em; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; float: left; text-align: left; "><img src="http://matadornetwork.cachefly.net/matadorlife.com/docs//wp-content/images/posts/20081213-healthyfoods05.jpg" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; display: block; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-color: initial; " /><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(85, 85, 85); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; font-family: georgia, serif; line-height: 1.6em; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(238, 238, 238); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(204, 204, 204); font-size: 0.9em; background-position: initial initial; "></p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(85, 85, 85); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; font-family: georgia, serif; line-height: 1.6em; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(238, 238, 238); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(204, 204, 204); font-size: 0.9em; background-position: initial initial; ">Photo above by <a href="http://www.flickr.com/people/mszippycat/" style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(0, 68, 136); text-decoration: none; font-family: georgia, serif; line-height: 21px; ">Zed.Cat</a></p></div><h5 style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 10px; margin-right: 0px; margin-bottom: 2px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.2em; font-weight: bold; font-family: georgia, serif; ">24. Chocolate</h5><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Nature’s aphrodisiac, chocolate is full of flavonoids, which are the antioxidants that protect the body from damage done by free radicals. Lower cholesterol, lower blood pressure, and heart disease prevention are just some of the benefits of antioxidants.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Chocolate also contains the anti-depressant serotonin. No wonder eating chocolate always makes you feel better! Try and shoot for dark chocolate though, as it contains lesser amounts of sugar and milk fat and higher amounts of antioxidants. Don’t even ask about white chocolate.</p><p style="font: normal normal normal 14px/normal Arial, Verdana, sans-serif; color: rgb(51, 51, 51); margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: georgia, serif; line-height: 21px; ">Here’s to a happy and healthy 2009!</p></b></span></span><span class="Apple-style-span" style="color:#000000;"><b></b></span><p></p></div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-80486626623472671902009-09-01T22:50:00.000-07:002009-09-01T23:09:05.392-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sp4L-0xYfBI/AAAAAAAAAHQ/AZLTTWYVMxc/s1600-h/kate_moss_topshop_003.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 264px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sp4L-0xYfBI/AAAAAAAAAHQ/AZLTTWYVMxc/s400/kate_moss_topshop_003.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376748179072515090" /></a><br />I'm on a thousand calorie diet. Every week im going down 100 pounds!<div>I MUST BE SKINNY!</div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-34896738614685446692009-09-01T16:51:00.000-07:002009-09-01T17:00:39.553-07:00RIHANNA VOGUE Italia<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21gezQbPI/AAAAAAAAAHI/vvX58QbLeyk/s1600-h/img082.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 293px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21gezQbPI/AAAAAAAAAHI/vvX58QbLeyk/s400/img082.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376653099778731250" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21f1fzYBI/AAAAAAAAAHA/o6P2KFTMDg0/s1600-h/img081.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 273px; height: 400px;" src="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21f1fzYBI/AAAAAAAAAHA/o6P2KFTMDg0/s400/img081.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376653088691281938" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21fZ9cL-I/AAAAAAAAAG4/NyiqWo_0EO8/s1600-h/img079.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 271px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21fZ9cL-I/AAAAAAAAAG4/NyiqWo_0EO8/s400/img079.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376653081299398626" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21MxCOGSI/AAAAAAAAAGw/Deh-JvA0f7c/s1600-h/img078.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 258px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21MxCOGSI/AAAAAAAAAGw/Deh-JvA0f7c/s400/img078.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376652761075947810" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21FlUz8yI/AAAAAAAAAGo/h8DTRODS5Tw/s1600-h/img077.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 272px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp21FlUz8yI/AAAAAAAAAGo/h8DTRODS5Tw/s400/img077.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376652637673616162" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20_PF6IkI/AAAAAAAAAGg/Coeyc4oAh0o/s1600-h/img076.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 274px; height: 400px;" src="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20_PF6IkI/AAAAAAAAAGg/Coeyc4oAh0o/s400/img076.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376652528626311746" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20-i_CuoI/AAAAAAAAAGY/QUt-aCS6dcQ/s1600-h/img075.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 286px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20-i_CuoI/AAAAAAAAAGY/QUt-aCS6dcQ/s400/img075.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376652516786354818" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20yPDHcFI/AAAAAAAAAGQ/aRyZ4vnzZQs/s1600-h/img073.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 278px; height: 400px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20yPDHcFI/AAAAAAAAAGQ/aRyZ4vnzZQs/s400/img073.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376652305276301394" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20xnmaK5I/AAAAAAAAAGI/6I_tbugp-4A/s1600-h/img071.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 278px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20xnmaK5I/AAAAAAAAAGI/6I_tbugp-4A/s400/img071.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376652294686911378" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20mdsV_BI/AAAAAAAAAGA/Uq37Ix7ZcSQ/s1600-h/img072.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 279px; height: 400px;" src="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20mdsV_BI/AAAAAAAAAGA/Uq37Ix7ZcSQ/s400/img072.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376652103048887314" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20cLuCCHI/AAAAAAAAAF4/qnoSBdpfjqE/s1600-h/img069-1.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 256px; height: 400px;" src="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20cLuCCHI/AAAAAAAAAF4/qnoSBdpfjqE/s400/img069-1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376651926425438322" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20bYigLUI/AAAAAAAAAFw/dv3KNKJZjNw/s1600-h/img068.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 269px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp20bYigLUI/AAAAAAAAAFw/dv3KNKJZjNw/s400/img068.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376651912686873922" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp2z3ssryII/AAAAAAAAAFY/ztPh6KYnm_o/s1600-h/img064.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 273px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sp2z3ssryII/AAAAAAAAAFY/ztPh6KYnm_o/s400/img064.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376651299622996098" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sp2z3Ljn5mI/AAAAAAAAAFQ/i3LSNNZc_vo/s1600-h/img062.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 277px; height: 400px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sp2z3Ljn5mI/AAAAAAAAAFQ/i3LSNNZc_vo/s400/img062.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376651290726622818" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sp2z2sllr4I/AAAAAAAAAFI/FdlIiza4FFQ/s1600-h/img061.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 282px; height: 400px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sp2z2sllr4I/AAAAAAAAAFI/FdlIiza4FFQ/s400/img061.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376651282413367170" /></a>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-2575761158402723832009-08-31T14:50:00.001-07:002009-08-31T14:51:50.944-07:00<span class="Apple-style-span" style="font-size: x-large;">I LOST 8 POUNDS!!!!!!</span><div><span class="Apple-style-span" style="font-size: small;">im thrilled!!!</span></div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-56449610766171889472009-08-31T14:43:00.000-07:002009-08-31T14:48:31.563-07:00I absolutely adore these models<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/SpxE9FGPvHI/AAAAAAAAAFA/J-B8MNWWQUQ/s1600-h/idcover.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 307px; height: 400px;" src="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/SpxE9FGPvHI/AAAAAAAAAFA/J-B8MNWWQUQ/s400/idcover.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5376247871304612978" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SpxE8nZXyeI/AAAAAAAAAE4/k8wAkkTSKPM/s1600-h/id0025.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SpxE8nZXyeI/AAAAAAAAAE4/k8wAkkTSKPM/s400/id0025.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376247863331768802" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SpxExDcIoAI/AAAAAAAAAEw/4Hbp-tWTHAA/s1600-h/id0024.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 272px; height: 400px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SpxExDcIoAI/AAAAAAAAAEw/4Hbp-tWTHAA/s400/id0024.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376247664701120514" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEwXuMfMI/AAAAAAAAAEo/EDNf_8Ht7l8/s1600-h/id0023.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEwXuMfMI/AAAAAAAAAEo/EDNf_8Ht7l8/s400/id0023.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376247652965711042" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEXidUHGI/AAAAAAAAAEg/r4nXcxfeIsw/s1600-h/id0022.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 294px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEXidUHGI/AAAAAAAAAEg/r4nXcxfeIsw/s400/id0022.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376247226350967906" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEWwPQEVI/AAAAAAAAAEY/H5ktPkXFrMo/s1600-h/id0020.png" style="text-decoration: none;"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 274px;" src="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEWwPQEVI/AAAAAAAAAEY/H5ktPkXFrMo/s400/id0020.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376247212870209874" /></a><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEWwPQEVI/AAAAAAAAAEY/H5ktPkXFrMo/s1600-h/id0020.png" style="text-decoration: none;"><span class="Apple-style-span" style="color: rgb(0, 0, 0); "></span></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEWwPQEVI/AAAAAAAAAEY/H5ktPkXFrMo/s1600-h/id0020.png" style="text-decoration: none;"><span class="Apple-style-span" style="font-size: x-large;"><b><span class="Apple-style-span" style="color:#666666;">i</span></b></span></a><span class="Apple-style-span" style="font-size: x-large;"><b><span class="Apple-style-span" style="color:#666666;"> want those skinny leggs</span></b></span>!</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEWG8-ptI/AAAAAAAAAEQ/gpAlVw7rk_s/s1600-h/id0015.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 280px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEWG8-ptI/AAAAAAAAAEQ/gpAlVw7rk_s/s400/id0015.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376247201787717330" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEVX_M3zI/AAAAAAAAAEI/D8b4Q8mswWU/s1600-h/id0014.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 284px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SpxEVX_M3zI/AAAAAAAAAEI/D8b4Q8mswWU/s400/id0014.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5376247189180571442" /></a><br /></div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-71779466957078365302009-08-27T12:48:00.000-07:002009-08-27T12:55:24.177-07:00how to avoid eating??<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SpbkpaX2pKI/AAAAAAAAAEA/538AMpzrRe4/s1600-h/eating6.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 301px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SpbkpaX2pKI/AAAAAAAAAEA/538AMpzrRe4/s400/eating6.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5374734605418407074" /></a><br />HELP READERS!!!<div><br /></div><div>I looked online and it said</div><div><br /></div><div><span class="Apple-style-span" style="color:#3333FF;">PLAY</span> (INTERNET) GAMES (good one!! I could kill an full hour doing this one)</div><div><br /></div><div><span class="Apple-style-span" style="color:#FF0000;">DRINK TEA</span></div><div><span class="Apple-style-span" style="color:#FF0000;"><br /></span></div><div><span class="Apple-style-span" style="color:#33CC00;">GIVE YOURSELF A MANI/PEDI or GO GET ONE! </span></div><div><span class="Apple-style-span" style="color:#33CC00;"><br /></span></div><div><span class="Apple-style-span" style="color:#993399;">TAKE A WALK</span><span class="Apple-style-span" style="color:#33CC00;">. get far away from the fridge</span></div><div><span class="Apple-style-span" style="color:#33CC00;"><br /></span></div><div><span class="Apple-style-span" style="color:#FFCC00;">CLEAN, ORGANIZE OR REARRANGE YOUR ROOM! </span><span class="Apple-style-span" style="color:#333333;">(this is a great one because it burns cals and waists an hour or more!</span></div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-32148895050461721932009-08-26T15:49:00.000-07:002009-08-26T15:51:53.777-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SpW8g7HyN5I/AAAAAAAAAD4/XxODpg36mI0/s1600-h/zoe_saldana008b.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 265px; height: 320px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SpW8g7HyN5I/AAAAAAAAAD4/XxODpg36mI0/s400/zoe_saldana008b.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5374409004148733842" /></a><br />SO GREAT NEWS!!! IVE LOST 2POUNDS!! <div>I STARTED MONDAY AT 160</div><div>AND NOW IM 158!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-42083410085924651872009-08-24T17:16:00.000-07:002009-08-24T17:17:47.031-07:00i've gotten my pills!! i recieved them saturday. No results yet. <div>i am currently 160 lb and i am 5'8</div><div><br /></div><div>i cant wait to see my progress at the end of the week.</div><div><br /></div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-90037864957330899612009-08-17T09:27:00.000-07:002009-08-17T09:47:21.773-07:00im determined to be skinny!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SomE91u8TaI/AAAAAAAAADw/rgpwqtxwHL0/s1600-h/5zoe_saldana_nomakeupatstarbuckspic.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 270px; height: 400px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SomE91u8TaI/AAAAAAAAADw/rgpwqtxwHL0/s400/5zoe_saldana_nomakeupatstarbuckspic.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5370970228546882978" /></a><br /><div>she is so hot! I'm on my road to being skinny</div><div>I just ordered some weight loss pills, and when</div><div>they come, my new diet starts. I want to be as </div><div>skinny as Zoe. </div><div><br /></div><div>Im going on a very low cal diet. </div><div><br /></div><div>I am going to document my progress on my blog.</div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-82883192403199238752009-08-15T11:12:00.000-07:002009-08-15T11:21:40.237-07:00Naomi goes brilliantly topless<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7bS3j-dI/AAAAAAAAADo/yMN_La0f5II/s1600-h/nc7.jpg" style="text-decoration: none;"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 262px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7bS3j-dI/AAAAAAAAADo/yMN_La0f5II/s400/nc7.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5370256052025817554" /></a><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7bS3j-dI/AAAAAAAAADo/yMN_La0f5II/s1600-h/nc7.jpg" style="text-decoration: none;"><span class="Apple-style-span" style="color:#333333;">h</span></a><span class="Apple-style-span" style="color:#333333;">er body is flawless</span></div><div style="text-align: center;"><span class="Apple-style-span" style="color:#333333;">her thighs are none existant</span></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7a9-ANxI/AAAAAAAAADg/gRy88kOGJx0/s1600-h/nc5.jpg" style="text-decoration: none;"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 265px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7a9-ANxI/AAAAAAAAADg/gRy88kOGJx0/s400/nc5.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5370256046415689490" /></a><div style="text-align: center;">i love her narrow hips</div></div><div style="text-align: center;">i'd prefer slightly larger areloia however</div><div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7NIkfU3I/AAAAAAAAADY/tu_A4mwin1A/s1600-h/nc4.jpg" style="text-decoration: none;"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 273px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7NIkfU3I/AAAAAAAAADY/tu_A4mwin1A/s400/nc4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5370255808743297906" /></a><div style="text-align: center;">she's still perfect. </div></div><div style="text-align: center;">her nipples stick out. she must be chilled</div><div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7MnYItFI/AAAAAAAAADQ/s8h95sGR-E8/s1600-h/nc3.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 317px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7MnYItFI/AAAAAAAAADQ/s8h95sGR-E8/s400/nc3.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5370255799833113682" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7MdNtALI/AAAAAAAAADI/MtRnUzAZdmA/s1600-h/nc2.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 296px; height: 400px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7MdNtALI/AAAAAAAAADI/MtRnUzAZdmA/s400/nc2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5370255797105000626" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7L-uc5SI/AAAAAAAAADA/QmC6eu-fWP0/s1600-h/nc1.jpg" style="text-decoration: none;"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 303px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7L-uc5SI/AAAAAAAAADA/QmC6eu-fWP0/s400/nc1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5370255788920857890" /></a><div style="text-align: center;">gorgeous</div><div style="text-align: center;">she's a master in her craft</div></div><div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7LUe1RnI/AAAAAAAAAC4/SdC97mFLVXs/s1600-h/nc0.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 315px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/Sob7LUe1RnI/AAAAAAAAAC4/SdC97mFLVXs/s400/nc0.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5370255777581057650" /></a></div><div>if i had her body. i would go topless also.</div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-38658856738810701952009-08-14T09:41:00.000-07:002009-08-14T09:45:37.184-07:00Naomi Campbell for Harper's Bazaar September 2009<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoWUbWmHWzI/AAAAAAAAACw/fTmk-c--6zI/s1600-h/c75aad5b.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 337px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoWUbWmHWzI/AAAAAAAAACw/fTmk-c--6zI/s400/c75aad5b.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5369861328352009010" /></a><span class="Apple-style-span" style="font-family: Arial, sans-serif; font-size: 12px; color: rgb(102, 102, 102); line-height: 15px; ">Supermodel Naomi Campbell journeys through Africa's Wild Life and shows us how fearless she really is. She runs with a leopard, poses on a crocodile and elephant and jumpropes with monkeys to give us these stunning images. Titled 'Wild Things' in Harper's Bazaar September 2009 issue, this amazing editorial was shot by French photographer Jean Paul Goude.</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoWUbH5IndI/AAAAAAAAACo/iLbNpxmHZk8/s1600-h/28146a5e.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 288px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoWUbH5IndI/AAAAAAAAACo/iLbNpxmHZk8/s400/28146a5e.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5369861324405251538" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoWUatmGnOI/AAAAAAAAACg/t8knir9PxPI/s1600-h/8d6a54af.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 277px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoWUatmGnOI/AAAAAAAAACg/t8knir9PxPI/s400/8d6a54af.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5369861317346106594" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SoWUaGe7plI/AAAAAAAAACY/yXDihThNlBI/s1600-h/7c0cba6f.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 301px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SoWUaGe7plI/AAAAAAAAACY/yXDihThNlBI/s400/7c0cba6f.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5369861306847045202" /></a>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-42376315963594151432009-08-10T10:25:00.000-07:002009-08-10T10:33:21.125-07:00don't you just love this?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYmUqEVWI/AAAAAAAAACQ/6ST5fUuyhs0/s1600-h/vogue-italia-x-black-barbie-the-black-issue1.jpg"><img style="text-align: center;float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 346px; height: 400px; " src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYmUqEVWI/AAAAAAAAACQ/6ST5fUuyhs0/s400/vogue-italia-x-black-barbie-the-black-issue1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368388171229058402" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYfy7yQ1I/AAAAAAAAACI/7_8lwa0JRFI/s1600-h/bb9.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 272px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYfy7yQ1I/AAAAAAAAACI/7_8lwa0JRFI/s400/bb9.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368388059097350994" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYfUZvw-I/AAAAAAAAACA/1FuG-QVH_rs/s1600-h/bb8.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 273px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYfUZvw-I/AAAAAAAAACA/1FuG-QVH_rs/s400/bb8.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368388050901517282" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYfKUZrfI/AAAAAAAAAB4/KJt2Ozj3rW0/s1600-h/bb7-1.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 298px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYfKUZrfI/AAAAAAAAAB4/KJt2Ozj3rW0/s400/bb7-1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368388048194743794" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYelMngCI/AAAAAAAAABw/9zemDLiZcaU/s1600-h/bb6.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 290px; height: 400px;" src="http://4.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYelMngCI/AAAAAAAAABw/9zemDLiZcaU/s400/bb6.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368388038229983266" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYPfzjEKI/AAAAAAAAABo/HpGMKlukLKU/s1600-h/bb5-1.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 297px; height: 400px;" src="http://3.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYPfzjEKI/AAAAAAAAABo/HpGMKlukLKU/s400/bb5-1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368387779084619938" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYPJbewRI/AAAAAAAAABg/WLiWkvZrUxU/s1600-h/bb4.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 293px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYPJbewRI/AAAAAAAAABg/WLiWkvZrUxU/s400/bb4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368387773078094098" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYOwTUfrI/AAAAAAAAABY/MFYWZOsB75s/s1600-h/bb2.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 298px; height: 400px;" src="http://2.bp.blogspot.com/_E8Ph-uZ7S_A/SoBYOwTUfrI/AAAAAAAAABY/MFYWZOsB75s/s400/bb2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368387766332980914" /></a><br /><span class="Apple-style-span" style=" ;font-family:Helvetica, Verdana, Arial, sans-serif;font-size:12px;"><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(0, 0, 0); font-size: 12px; line-height: 18px; ">Continuing their dedication to promoting diversity in the <a class="iAs" classname="iAs" href="http://slamxhype.com/art-design/vogue-italia-x-black-barbie-the-black-issue/#" target="_blank" itxtdid="10895598" style="color: rgb(0, 100, 0) !important; text-decoration: underline !important; font-weight: normal !important; font-size: 12px; border-bottom-color: rgb(0, 100, 0) !important; border-bottom-width: 0.075em !important; border-bottom-style: solid !important; padding-bottom: 1px !important; background-color: transparent !important; ">fashion</a> world <a href="http://shock.style.it/archive.php?eid=1187" target="_blank" style="color: rgb(0, 0, 0); text-decoration: underline; ">Vogue Italia</a> has released a follow up to July 2008’s Black Issue using the same theme except with a small twist, <a href="http://barbie.everythinggirl.com/" target="_blank" style="color: rgb(0, 0, 0); text-decoration: underline; ">black Barbie dolls</a>. The issue pays homage to black cultures and beauty as well as black Barbie’s cultural impact. This year Barbie will release dolls with a more afro centric looking featuring wider noses and fuller lips. Franca Sozzani continues to use her creativity as Editor-In-Chief to push positive messages in the industry. The magazine is currently available at retailers and online.</p><div><span class="Apple-style-span" style="line-height: 18px;">(courtesy of slamxhype)</span></div><div><span class="Apple-style-span" style="line-height: 18px;"><br /></span></div><div><span class="Apple-style-span" style="line-height: 18px;">all these african barbie dolls are fantabulous!</span></div><div><span class="Apple-style-span" style="line-height: 18px;"><br /></span></div><div><span class="Apple-style-span" style="line-height: 18px;">The rap artist common posted his thoughts</span></div><div><span class="Apple-style-span" style="line-height: 18px;"><br /></span></div><div><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-size:small;"><br /></span></span></div><div><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="line-height: 16px; font-family:Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family:Helvetica, Verdana, Arial, sans-serif;"><span class="Apple-style-span" style="line-height: 18px; "><span class="Apple-style-span" style="font-size:small;">"</span></span></span><a href="http://www.barbie.com/" style="text-decoration: none; font-weight: bold; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size:small;">Barbie</span></span></a><span class="Apple-style-span" style="font-size:small;"> has been an icon for whole generations which is why I really wanted to give a strong sign in</span></span><span class="Apple-style-span" style="line-height: 16px; font-family:Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size:small;"> step with the times, and dedicate the anniversary issue to Black Barbie” Franca</span></span><span class="Apple-style-span" style="line-height: 16px; font-family:Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size:small;"> Sozzani, Editor-in-Chief, Vogue Italia.</span></span></span></div><span class="Apple-style-span" style=" color: rgb(204, 204, 204); font-family:Arial, Helvetica, sans-serif;font-size:12px;"><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; line-height: 16px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-align: justify; padding-top: 0px; "><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size:small;">“In July 2008, </span></span><a href="http://shock.style.it/archive.php?eid=1187" style="text-decoration: none; font-weight: bold; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size:small;">Vogue Italia </span></span></a><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size:small;">created the first Black Issue sending a strong message about the importance of diversity to the fashion world. The special issue was a tremendous success from Milan to New York reaching a 40-percent increase in sales.The </span></span><a href="http://shock.style.it/archive.php?eid=1187" style="text-decoration: none; font-weight: bold; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size:small;">Vogue Italia Black Issue </span></span></a><span class="Apple-style-span" style="color:#000000;"><span class="Apple-style-span" style="font-size:small;">was conceived by Franca Sozzani, who decided to dedicate a full issue to black models that have reached successes in the influential areas of fashion and art. It was her vision to extend the edition this year to include images of Barbie. The July 2009 issue of Vogue Italia, now available.”"</span></span></p></span></span>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-18084724785908535032009-08-08T08:49:00.000-07:002009-08-10T10:19:36.626-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SoBWo5Uj0jI/AAAAAAAAABQ/6ajq9NyrnHc/s1600-h/sharon.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 282px; height: 400px;" src="http://1.bp.blogspot.com/_E8Ph-uZ7S_A/SoBWo5Uj0jI/AAAAAAAAABQ/6ajq9NyrnHc/s400/sharon.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5368386016407441970" /></a><br /><br /><div>she's 50 and her body is AMAZING!</div><div><br /></div><div><br /></div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-39916166472562077112009-08-08T08:40:00.000-07:002009-08-08T08:44:12.873-07:00<img src="http://www.openingceremony.us/pimg/main_8647_Lara%20Combat%20Boot%20-%20TEXTURED%20-%201.jpg" alt="main_8647_Lara Combat Boot - TEXTURED - 1.jpg" /><div><br /></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, 'Courier New', Courier, Helvetica, Arial, Verdana, sans-serif; font-size: 12px; color: rgb(34, 34, 34); "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 8px; padding-right: 0px; padding-bottom: 8px; padding-left: 0px; "><strong class="lbldesigner" style="font-size: 14px; ">Alexander Wang </strong><br /><span class="pname" style="color: rgb(0, 0, 0); text-transform: lowercase; ">lara combat boot - textured</span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 8px; padding-right: 0px; padding-bottom: 8px; padding-left: 0px; ">alexander wang’s unique take on the 80s punk aesthetic rages on with these creeper-inspired heels. shoes feature a pointed toe, adjustable straps, .5” sole and a 4” heel. available in black.</p></span><div><br /></div><div><br /><div><img src="http://www.openingceremony.us/pimg/pop_8647_Lara%20Combat%20Boot%20-%20TEXTURED%20-%204.jpg" alt="" class="imgMainPop" /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><img src="http://www.openingceremony.us/pimg/pop_8647_Lara%20Combat%20Boot%20-%20TEXTURED%20-%205.jpg" alt="" class="imgMainPop" /></div><div><br /></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, 'Courier New', Courier, Helvetica, Arial, Verdana, sans-serif; "><span class="Apple-style-span" style="color:#CC66CC;"><span class="Apple-style-span" style="font-size: x-large;">$ 690.00</span></span></span></div><div><span class="Apple-style-span" style="font-family:Arial, Helvetica, 'Courier New', Courier, Helvetica, Arial, Verdana, sans-serif;color:#CC66CC;"><span class="Apple-style-span" style="font-size: x-large;"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:Arial, Helvetica, 'Courier New', Courier, Helvetica, Arial, Verdana, sans-serif;color:#CC66CC;"><span class="Apple-style-span" style="font-size: x-large;"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:Arial, Helvetica, 'Courier New', Courier, Helvetica, Arial, Verdana, sans-serif;color:#CC66CC;"><span class="Apple-style-span" style="font-size: small;">t</span><span class="Apple-style-span" style="font-size: small;">h</span><span class="Apple-style-span" style="font-size: small;">e</span><span class="Apple-style-span" style="font-size: small;">s</span><span class="Apple-style-span" style="font-size: small;">e</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">b</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">t</span><span class="Apple-style-span" style="font-size: small;">s</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">r</span><span class="Apple-style-span" style="font-size: small;">e</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">d</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">r</span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">b</span><span class="Apple-style-span" style="font-size: small;">l</span><span class="Apple-style-span" style="font-size: small;">e</span><span class="Apple-style-span" style="font-size: small;">.</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">i</span><span class="Apple-style-span" style="font-size: small;">'</span><span class="Apple-style-span" style="font-size: small;">d</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">l</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">v</span><span class="Apple-style-span" style="font-size: small;">e</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">p</span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">i</span><span class="Apple-style-span" style="font-size: small;">r</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">n</span><span class="Apple-style-span" style="font-size: small;">y</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">t</span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">k</span><span class="Apple-style-span" style="font-size: small;">e</span><span class="Apple-style-span" style="font-size: small;">r</span><span class="Apple-style-span" style="font-size: small;">s</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">f</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">r</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">m</span><span class="Apple-style-span" style="font-size: small;">y</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">d</span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">y</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">f</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">b</span><span class="Apple-style-span" style="font-size: small;">i</span><span class="Apple-style-span" style="font-size: small;">r</span><span class="Apple-style-span" style="font-size: small;">t</span><span class="Apple-style-span" style="font-size: small;">h</span><span class="Apple-style-span" style="font-size: small;">?</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">I</span><span class="Apple-style-span" style="font-size: small;">'</span><span class="Apple-style-span" style="font-size: small;">m</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">k</span><span class="Apple-style-span" style="font-size: small;">i</span><span class="Apple-style-span" style="font-size: small;">d</span><span class="Apple-style-span" style="font-size: small;">d</span><span class="Apple-style-span" style="font-size: small;">i</span><span class="Apple-style-span" style="font-size: small;">n</span><span class="Apple-style-span" style="font-size: small;">g</span><span class="Apple-style-span" style="font-size: small;">,</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">s</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">y</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">u</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">m</span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;">y</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">t</span><span class="Apple-style-span" style="font-size: small;">e</span><span class="Apple-style-span" style="font-size: small;">l</span><span class="Apple-style-span" style="font-size: small;">l</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">a</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">l</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">t</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">t</span><span class="Apple-style-span" style="font-size: small;">h</span><span class="Apple-style-span" style="font-size: small;">r</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">u</span><span class="Apple-style-span" style="font-size: small;">g</span><span class="Apple-style-span" style="font-size: small;">h</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">u</span><span class="Apple-style-span" style="font-size: small;">t</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">m</span><span class="Apple-style-span" style="font-size: small;">y</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">b</span><span class="Apple-style-span" style="font-size: small;">l</span><span class="Apple-style-span" style="font-size: small;">o</span><span class="Apple-style-span" style="font-size: small;">g</span><span class="Apple-style-span" style="font-size: small;"> </span><span class="Apple-style-span" style="font-size: small;">l</span><span class="Apple-style-span" style="font-size: small;">i</span><span class="Apple-style-span" style="font-size: small;">f</span><span class="Apple-style-span" style="font-size: small;">e</span></span></div><div><br /></div></div></div>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0tag:blogger.com,1999:blog-1280794648113844324.post-90212064617033733462009-08-06T19:32:00.000-07:002009-08-06T19:39:14.177-07:00I ran across these questions<span class="Apple-style-span" style="color: rgb(204, 204, 204); font-family: 'Trebuchet MS'; font-size: 13px; line-height: 20px; "><div>these question's weren't too bad. got them from a challenge on the blog address posted below:</div><div>http://cumnsydemymind.blogspot.com/<br /></div><div><br /></div><div><br /></div>1. Is there any type of sexual act you're embarrassed to ask for? (If so, what? Hee...)<br /><br /><span class="Apple-style-span" style="color: rgb(255, 0, 0);">I will say I am embarrassed to ask for oral sex, even if my body is dying for it.</span><br /><br /><br />2. Have you ever dumped someone purely because of bad sexual performance?<br /><br /><span class="Apple-style-span" style="color: rgb(255, 0, 0);">It was a factor in a prior relationship, however, it wasn't the deciding factor.</span><br /><br />3. Name something you would say no to if asked to do in bed.<br /><br /><span class="Apple-style-span" style="color: rgb(255, 0, 0);">Feces, urine and things of that nature.</span><br /><br />4. The three words that best describe you in bed are ____, ____, and ____.<br /><br /><span style="color: rgb(255, 0, 0); ">Passionate, over-zealous and delicious.</span><br /><br />5. Have you ever been so emotionally moved by a sexual experience (in a good way), that you cried?<br /><br /><span class="Apple-style-span" style="color: rgb(255, 0, 0);">Everytime it feels amazing, i shed at least one tear.</span><br /><br />Bonus (as in optional): What could your partner bring to bed that would most turn you on?<br /><br /><span style="color: rgb(255, 0, 0); ">ii just got it for the first time, slow passionate sex.</span></span>mzkizhttp://www.blogger.com/profile/06044096423066712215noreply@blogger.com0